It has been a while since I’ve typed…ran…raced…puked…lived much of anything within the trail community. After the race in June of 2018 (2018!) I definitely hit a long stretch of lonely miles, uncertainties with my health, and just an overall adjustment in what I…
I have learned of a few sayings in the trail running community over the span of the past two years: The mountains are calling, I must go Not all who wander, are lost I am pleased to share that after studying each saying, reflecting…
Happy Jul 4th and welcome to Mound City, Missouri! You will need to watch out for tractors, lawn mowers, and an occasional lost cow wandering the streets. Each Fourth of July this small farming community gets together for their annual parade, and the Red…