Tag: health

Trail Running: Volunteering As Tribute

In order to expand your ability as a runner, it’s crucial that one is constantly looking for new adventures. Since last weekends race series is now at a close, I found myself starting to feel the temptations of ‘burnout’ along the 5K road races.… Continue Reading “Trail Running: Volunteering As Tribute”

Global Running Day

I am lost until I decide to start moving… Knowing that today was #globalrunningday, I was actually excited to treat today like that of an actual holiday. It is a day that connects a universal truth throughout humanity, culture, and society; the art and… Continue Reading “Global Running Day”

One Right Equals A Missed Left

Joplin, Missouri: Nearing four months ago I signed up for a new race in the state of Missouri named the Missouri Race Series (MRS). This event was a monthly circuit that took runners through Lee’s Summit, Jefferson City, Joplin, and ends in Columbia, Missouri.… Continue Reading “One Right Equals A Missed Left”

Rewards vs Awards

PR’s, weight loss, negative splits, final kicks…all words that revolve around the mind of a runner. It has taken many years for me to understand what all of these words meant, and today, I realized that in some instances you just have to not… Continue Reading “Rewards vs Awards”

Community Driven

I am a solo runner. Endless roads of pavement I could be found jogging through. Year after year I would take off from the small town that I had grown up in and just escape for hours on end. The pace wouldn’t be fast,… Continue Reading “Community Driven”

fly.

Humanity has always had this fascination with defying logic, theory, and physics by manipulating gravity. While we were not necessarily designed to, we overcame our handicap and learned to fly. I was not born a runner. I wasn’t brought into a family of racing,… Continue Reading “fly.”