Category: running

They Call It…Tapering

Don’t forget to taper. Stay off of Ogg! In many wonderful ways the people I run with throughout the woods locally have quickly become the sisters that I never had (the world is a better place probably because of this). They ensure that I find…

Feel Free to Lead

I have been traveling along the dirt, mud, rocks, and spiderwebs for nearly three months now. Through the conditioning, running, and sweat I have learned this valuable piece of knowledge… …I am not fast. Truthfully. I frequently forget that I run with people that…

Race Recap: Psycho Psummer…My First Ever

Throughout my life I have quickly given up on establishing the joys of “my first”. Each and everyone of them (kiss, job, car, trail race…) have all had odd quirks that really take away from the Disney enchantment factor of new adventures. Psycho Psummer…

I Survived: WyCo

Go ahead! Grab a pickle, I have them right here! At 7:00 AM CST in the summer month of July, a random Saturday, I joined a group of 20+ people and embarked on a memorable journey through woods, rocks, mud, and everything else you…

Review: Red Rock 5K Fun Run

Happy Jul 4th and welcome to Mound City, Missouri! You will need to watch out for tractors, lawn mowers, and an occasional lost cow wandering the streets. Each Fourth of July this small farming community gets together for their annual parade, and the Red…

Trail Running: Volunteering As Tribute

In order to expand your ability as a runner, it’s crucial that one is constantly looking for new adventures. Since last weekends race series is now at a close, I found myself starting to feel the temptations of ‘burnout’ along the 5K road races….

Global Running Day

I am lost until I decide to start moving… Knowing that today was #globalrunningday, I was actually excited to treat today like that of an actual holiday. It is a day that connects a universal truth throughout humanity, culture, and society; the art and…