Category: running

Volunteering Ultra Round III: High Lonesome 100

Every year I pop out to High Lonesome, I think to myself, in an imaginative voice, “I’m one step closer to my destiny.” Then I park at Hancock Aid Station, try to breathe, and realize the inherent truth that is before me. I choose…

Race Recap: North Fork 50K…and the DEA?

Desperately gasping for breath, a rasping, wheezing chain-smoking cough, aching, possibly blistered feet, and a knot in my stomach indicating that the concept of violent, projectile vomit was surprisingly high… …at mile 2. Make no mistake, there is a slight pride in knowing that…

Race Recap: Bacon & The Back 40

It has been a while since I’ve typed…ran…raced…puked…lived much of anything within the trail community. After the race in June of 2018 (2018!) I definitely hit a long stretch of lonely miles, uncertainties with my health, and just an overall adjustment in what I…

Injury Reserve: Break Hearts? (Round II)

For the new reader; we left off on this random adventure of nonsense with a trip to the emergency room, Troponin, and chest pains. After four and half hours of entertaining nurses with unstoppable word vomit (I am so sorry to the University of…

Less Is More: A Guide to 2018

Someday’s it is best to be cliche. Looking through the last week of 2017, and the first week of 2018, I noted the people who braved that rabid society of judgement and departure, and posted their goals in the running/health world for the upcoming…

Yoga: Being the Pretzel

Has anyone else purchased a pretzel only to wonder what being a pretzel is all about? Neither have I. However, I did grow up in a world that was bent on ensuring that I never spent anytime around those long haired, hipster, Fair Trade…

Race Recap: Mazes, Dragons, and Return of the Legend

I envision this magical moment in the kingdom of Ida Grove where a woman suddenly awoke with a revelation… Yes! I see the challenge. I understand the goal. There must be a way to achieve 1000 feet of elevation gain in a single loop…