flyover
fly.
But first...
One final run before heading back to flyover land.
A nice, encouraged 4 hour run by @pigtailultrarunner & @team_sparkle_productions resulted in a day on the Barr Trail.
Personally, today is a victory because I was able to pack, plan, and execute a solo adventure on a somewhat remote trail (especially after the Incline finished) without any issues. Aside from biting it hard coming down the first time. I bailed before Barr Camp on account of fear of being alone, but in total I'll gladly take 10 miles, 4 hours, and 2800 feet of gain for a long run to finish off this trip.
#trailrunning #Colorado #running #runkc #ultrarunning #health #fitness #fit #VertIsReal #SpringBreak
More miles trying to figure out the whole breathing thing.
If you find yourself trapped in Denver, enjoy a few soft miles on the Highline Canal Trail.
#Colorado #training #trailrunning #runkc #bocogear #ruhn_co #health #fitness #fit #running
Always a pleasure to see @kateelaineking at @go_far_shop this afternoon. Including snagging their own @bocogear technical trucker for the growing collection.
A little time hiking around at Bear Lake this afternoon, and day two of the Colorado adventure in the books.
#trailrunning #bocogear #runkc #Colorado #almosthome #health #fitness #fit #snow #hiking
Welcome back to Colorado!
Big thanks to @fleetfox13 for hanging with me for two miles up Nightbird before I turned back for my 4 mile completion.
Holy, hard route.
Run #1 of spring break completed.
#training #trailrunning #running #bocogear #runkc #colorado #health #fitness #fit #ultrarunning
"Sun's out, gun's out..." Yeah. I'm laughing at myself for using that quote too.
But hey! Finally warm enough to shed the layers.
Now time to celebrate the holiday!
#bocogear #ruhn_co #trailrunning #ultrarunning #running #runkc #health #fitness #fit #stpatricksday
🔊🔊For extra crunch🔊🔊 Long run=Miles upon miles of ice and freezing cold water.
Especially after the trail refroze following yesterday's Psycho WyCo 10M/20M/50K race.
#trailrunning #ultrarunning #running #training #health #fitness #fit #runkc #bocogear #ruhn_co
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