gainyourwings

Website:

https://gainyourwings.wordpress.com

Posts by gainyourwings:
But first...
Turns out the second day of plowing through heavy, wet snow is exhausting. Three hours in the 28°F weather to attempt the weekly long run. Only managed 7.5 miles for all the snow churning and tree branch shaking that took place. #ruhn_co #runkc #running #training #trailrunning #health #fitness #fit #winter #snow
Wonderland! Got in some time and a few miles. It's a blast being able to follow deer and rabbit tracks to figure out where the path should go. #ruhn_co #trailrunning #running #ultrarunning #snow #health #fitness #fit #runkc
🚨🚨NEW RACE REPORT🚨🚨 Guys! It's been forever since I wrote something. I finally got my stuff together and pounded out some thoughts from The Back 40 trail race last month. Link in the bio! 📷 Cred: @1611photography #trailrunning #running #runkc #health #fitness #fit #ruhn_co #bocogear #Arkansas
Tip: Find people that'll safely push you to discover new adventures, and help seek out your own personal strength. You'll be surprised where the path may take you. 📷 Cred: Maddie (@goldenmountainrunners) #Colorado #trailrunning #running #training #health #fitness #fit #ultrarunning #ruhn_co #bocogear #snoe #winter #runkc
11°F Fresh Snow 6000 feet elevation Got my stuff handed to me in the new year by the wonderful people of @goldenmountainrunners out in Golden, Colorado. So cold. So tiring. So worth it. Happy New Year! #Colorado #trailrunning #running #ultrarunning #mountains #ruhn_co #bocogear #runkc #health #fitness
Thawing out after completing back-to-back runs this weekend. Not always enjoyable, but plenty of time spent to listen to the body with each step. Now for a few days back out in Colorado for the new year! #training #ruhn_co #running #trailrunning #ultrarunning #runkc #bocogear
2018 Sponsors