gainyourwings

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Posts by gainyourwings:
But first...
Just lush. #running #trailrunning #training #health #fitness #fit #ultrarunning
There's just something about the heat. It's punishing. It's purifying. The weather finally decided to be "normal" today. Which meant an excellent time to lace up and go play in the dirt for about twelve miles during the afternoon. Never easy, always challenging; today I'm grateful for hard. Crusted salt etched in my brow. Skin slightly rubbed raw along my back. Dirt mixed with sweat leaving streaks of mud along my legs. I love it when the heat returns to play. #trailrunning #running #health #fitness #fit #training #ultrarunning
I spent the weekend on the shoreline at a lake. Ate delicious food, but learned that it was food my body no longer craved. It let me know all about it. If quarantine has taught me anything, it's taught me to consistently listen to what my body wants. Eat when you're hungry, eat while you're running, eat a snack in the afternoon. These are all good ideas. Sometimes it isn't about when we're eating, but instead what we're eating. This evening I got a few exciting miles on the dirt, but after that kind of weekend, I was equally as excited to get back into my kitchen. I missed fruit. I missed vegetables. I missed things, only in 72 hours, that my body loves. Plus, thanks to @kelsbana and @kateelaineking for constantly showing me their kitchen, tools, and cooking skills. #training #trailrunning #running #health #fitness #food #cooking #fit #ultrarunning
Find myself chasing the sunset more and more often...and I'm completely fine with that. #trailrunning #running #fitness #fit #health #training #ultrarunning
Basic and beautiful. Plus it tastes good. #health #fitness #fit #training #juice #trailrunning #running
A bit 'o honey for... A bit 'o miles on... A bit 'o Friday #hshive #trailrunning #running #honey #health #fitness #fit #training #ultrarunning
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