gainyourwings

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https://gainyourwings.wordpress.com

Posts by gainyourwings:
But first...
Go get some night miles! Out here it's clear enough that I could run with just the moon guiding me. The bonus to that? Getting to enjoy the Geminid Meteor Shower along the rural shoreline. 🌙 🌟 🌙 🌟 #ruhn_co #runkc #running #training #geminid #health #trailrunning #bocogear
Farewell Arkansas! As goes tradition after the Back 40 trail race; local coffee enjoyment. This time from @onyxcoffeelab in downtown Bentonville, Arkansas. #coffee #trailrunning #running #back40 #health #fitness #runkc
People! I get to play in the woods tomorrow! 13 miles out in Arkansas. I'm so excited to be in a race again!!! #trailrunning #running #Arkansas #back40 #health #fitness #runkc #bocogear #ruhn_co
Packing for the Back 40 trail race. The weather looks...palpable for the race. ❄☔☁ The real question: Will it be weather for the green coat of warmth and happiness...or the red coat of survival? Game on! #RedCoatWarning #Arkansas #back40 #ruhn_co #trailrunning #running #runkc #bocogear #winter #fitness #health
Since I started the whole "trail running" thing, it stopped snowing out here near Kansas City. Seriously. However, that streak ended yesterday with an official blizzard. Meaning...I FINALLY GOT TO RUN IN THE SNOW! Not mud, not ice, but real snow. People! Running in the snow is so much fun!!! Thank goodness my @ruhn_co compression pants kept me warm in the 25°F temperatures! *Note: Behave on the trails. No playing when they're not frozen. Thankfully @urbantrailco keeps us posted out here. #trailrunning #ultrarunning #running #snow #training #fitness #ruhn_co #runkc
Trust me. You'll want in on this action! Repost @ruhn_co ・・・ Make sure you’re signed up to receive email updates via our site. #noseamsnochafe #trailrunning #running #ruhn_co #apparel #ultrarunning
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